Laser Coaching
Unlimited laser coaching for highly sensitive entrepreneurs who are ready to transform their businesses without the overwhelm.
Laser Coaching
Unlimited laser coaching for highly sensitive entrepreneurs who are ready to transform their businesses without the overwhelm.
Fed up with constantly feeling like you’re swimming against the tide in your business?
Confused about what you should do next because all of the strategies to grow, market, and build your business floating around don’t feel aligned with who you are?
Looking for an alternative to group masterminds or intensive programs that often feel overwhelming?
Laser coaching is extremely personalized - done on your terms, to help you achieve your goals and grow your business without compromising your mental wellness in the process
It’s all about you!
It’s easy to get overwhelmed with all of the advice, strategies, and information floating around in the online business space.
It can leave you feeling like you have no clue where to start and worried that even if you did know where to begin, following the same methods as everyone else is going to leave you feeling even more overwhelmed than you already are.
You aren’t alone in feeling like this!
Trying to navigate the online space and run a business as someone who is highly sensitive isn’t easy.
When you deal with anxious thoughts, are easily overstimulated, are an empath or a chronic overthinker (or all 4!!), it can be hard to get out of your head and start making waves in your business.
And all of this anxiousness and overwhelm you’re feeling every day means you get swept up in a whirlpool.
You know how it is…
The overthinking and overwhelm lead to procrastination…which makes you incredibly stressed…so you can’t sleep…then you have more unproductive days and before you know it another week has gone by and you’ve spent the whole time stuck in your head, unsure of what moves to make next and feeling frustrated with yourself and your business!
It’s exhausting.
But running a business as a highly sensitive person doesn’t have to be like this!
Chronic stress and overwhelm don’t have to be a daily part of your entrepreneurial journey or something you just accept because of your empathic traits!
It is entirely possible to have a thriving business that doesn’t wreak havoc on your mental wellness, leave you chained to your computer for 10-12 hours a day or feel like you’re following strategies and tactics that aren’t aligned with who you are.
You just need to shift your strategies and expectations to find what works for you and your business!
By taking the time and being dedicated to realigning your business, you can have the entrepreneurial experience you dreamed of when you first made that leap.
You just need the time to do this and flexible support that works on your schedule.
Unlike the traditional online 3-6 month coaching programs you see everywhere in the online space where you get taken through their framework on their timeline to help you achieve their results, Laser coaching offers the unique opportunity for 1:1, high-level support that works on your time.
It’s focused on your needs, your schedule, your ambitions, and your mental wellness (that’s the super important one).
Ready for a new way to elevate your business?
1:1 Laser Coaching for female online service providers
12 months of business and lifestyle coaching
that works on your terms to help you and your business thrive!
Here’s what’s included:
A Deep dive session so we can figure out what’s really holding you back in your business and establish your goals for the next year (these can be big, small, or somewhere in between and focused on whatever you want!). Then we use this to build an initial action plan!
Unlimited 20-minute laser coaching calls for the whole year, so whenever you need help, feel stuck, overwhelmed, or need an extra boost of motivation, we can hop on a call! Whether that’s a few times a week, every few weeks, or once a month!
Access to a private Slack channel so we can chat, strategize and discuss in between calls.
Access to any templates and resources I have (and I have a lot from copywriting templates, to ethical sales strategies and workflows) as and when you need them to avoid that overwhelm of being given 100s of templates all at once and not knowing where to start, what to pick or how to use them.
Loom videos to walk you through processes, templates, workflows…whatever you need them for! This is to keep the 20-minute Laser coaching sessions 20 minutes and to give you resources to refer back to so you can work at your own pace.
Accountability check-insto keep you motivated! But only if you want them, you don’t have to if that adds stress or anxiety!
12 months of individualized, high-level business support from a certified health and life coach, Director Of Operations, and copywriter (that’s me, Kristen, hi!)
4 pre-recorded energy meditations for entrepreneurs for you to use throughout the year from the amazing Mindi Huebner, a certified NLP Practitioner and certified Hypnotherapist.
If you’re ready to finally find the freedom you’ve been searching for in your business, whether that’s…
Being able to spend time with your family without feeling guilty that you aren’t ‘hustling’
Finally having boundaries in place that work for you gives you the mental space to work and live on your terms
Offering the services that get you excited to work and fill you with joy rather than offering certain types of packages because that’s what you ‘should be’ offering
Escaping the constant feelings of overwhelm, chronic stress, and worry whenever you work in your business
Setting up workflows and automation to give you more time freedom in your business by streamlining your processes
Or all of the above (or whatever your version of freedom looks like!)
…Laser coaching is the perfect way to achieve your goals without the overwhelm.
All of these results are possible, even if you struggle with chronic stress, overthinking or anxious thoughts.
I know this because I struggled with all of the above too, but I still managed to build several successful businesses and do it in the way that worked for me!
Hi, I’m Kristen!
I'm a business coach and strategist who knows first-hand the challenges that come with running a business as an empathic overthinker who also deals with daily anxiety!
When I first started my business after becoming a certified Health & Life Coach from the Health Coach Institute, I was dealing with postpartum depression and although I had a lot of knowledge and skills to help others, I had no clue how to run a business.
So after throwing myself into learning everything possible, becoming a certified Director Of Operations, building a copywriting business, and absorbing all of the information I could on how to successfully run a business, that burnout wave came crashing down on me.
I knew there had to be another way to grow my business that didn’t have such a detrimental impact on my mental wellness so I created one!
By finding my FLOW I was able to build a business that eased my stress rather than exacerbated it and found the joy in entrepreneurship again!
Now I want to help you do the same!
Use your FLOW to find your freedom
When it comes to building a business, there are 4 key components that will allow you to align your business with who you are to find freedom through your entrepreneurial journey.
F
Free Up Your Time
Structuring your business so it feels aligned with your values and works for you. We aren’t doing what we ‘should be doing’, instead we’re doing what works for us!
L
Leverage Systems
Looking at how systems can support your business as it grows by utilizing workflows and automations.
O
Own Your CEO Role
It’s time to take ownership of your role and implement strategies to build your business and support your vision.
W
Work on your terms
Figuring out how to work on your own terms and set boundaries that support this is the key to creating a business that doesn’t add to anxious or overwhelming feelings.
This framework isn’t something we methodically work through during our 12 months together, instead, these key areas can guide our Laser coaching sessions (if that feels aligned!). We can dive into, talk about, and explore each element of FLOW as potential solutions to some of the challenges you bring to the calls.
Laser coaching is the perfect option for you if…
You’re a coach, consultant, solopreneur, or service provider who is trying to balance growing their business while providing the best service possible to their clients
You’re a verbal processor who likes to talk through problems
You don’t feel comfortable in group programs and want more 1:1 support
You have a small team that you want to help nurture and build
You’re a highly sensitive person who wants to work with someone else who wholeheartedly understands what it’s like to run a business while experiencing things like chronic stress and anxiety
You’re ready to build a business that doesn’t negatively affect your mental wellness
Laser coaching is not for you if…
You already have a big team
You don’t experience anxious thoughts
You cope with stress easily and it doesn’t affect your business
You don’t get overwhelmed easily
You want the “secret formula” or one size fits all solution
You have a hustle mindset
You prefer longer coaching sessions and follow a precise framework
You thrive in group coaching settings
Ready to start your laser coaching journey? Here's how it works!
Book a free discovery call
So we can make sure that laser coaching is the best option for you and you have a chance to ask any question you may have
Sign on to work with me
Sign the contract and pay your invoice to get started on finding FLOW in your business to help you thrive
Deep Dive session
We start off our journey together with a Deep Dive session to establish what’s been holding you back and create an action plan to get us started!
(You can read more about what’s involved in a Deep Dive Session here!)
Laser coaching begins
After our Deep Dive, your unlimited 20-minute coaching calls will start, and together we’ll create a business that works on your terms, supports your mental wellness, and enables you to achieve your goals
Ready to transform your business and find your FLOW without the overwhelm?
FAQ
If you’re ready to build a business that allows you to prioritize your mental well-being, reach your goals and find your freedom, laser coaching is the best option for highly sensitive female online service providers who are tired of being held back by stress, overwhelm, and anxious thoughts.
It’s time to find strategies that feel aligned and build a business that helps you to thrive!
Ready to FLOW into freedom with unlimited laser coaching calls, copywriting, operations and business templates, deep dive sessions, and high-level 1:1 business support?